I live just outside of New York City, so September 11th is always a somber day. Everyone has their memories of where they were or they know someone who lost someone. I have those, too. But it’s something that happened in the aftermath that has most stayed with me.
Shortly after that awful day, I was doing some mediumship training with a guest teacher from the UK. It was before Ground Zero was cordoned off to spectators; several of my fellow students went down there to see if they could assist the spirits of any of those who’d lost their lives. This is because, many times when someone dies so suddenly and tragically, they’re sort of like “What just happened?” and aren’t sure what to do next. So, like so many volunteers, my friends were there to help any confused souls cross over.
But what they reported back to the class was interesting: namely, they felt nothing. There was no presence of spirit. Nothing. One woman described it to the rest of us as, “They were just….gone.” It was a particularly odd sort of emptiness, which none of us had ever experienced when working with the Other Side,
Our teacher, who’d been at this her whole, long life, shared something that was both fascinating and strangely comforting: those souls who were on the planes or in the buildings were released from their bodies ahead of their physical death. They were spared that pain and suffering, pulled into the warmth and peace of the Other Side before the worst happened.
She explained that, in many tragedies, the Wise Ones release the soul ahead of the death of the body. The person finds themself in a beautiful, healing place where any memory of pain or fear is soothed away. It makes me think of a child being woken from a nightmare by the gentle reassurance of a loving parent.
This idea was confirmed to me years later when I did a sitting with a 9/11 widow. Her husband came through and described his passing as painless. He said he saw himself with other souls rising to a Heaven-like dimension, as if they were floating up from underwater. The image he showed me was beautiful, and I hold it in my heart whenever I meet with anyone who’s suffered the kind of loss we did on 9/11.
“Is my dead grandmother/father/beagle my guardian angel?” I get this question a lot during a session. And the answer is…
Basically, we have three kinds of spirit entities around us: spirit guides, angels and those who’ve crossed over. At different times, and in different ways, they are there for us. Let me break it down:
A spirit guide is someone who has been in human form at least once. They are assigned to us before we incarnate, sort of as a spiritual bodyguard. We sit with them, drawing on a big whiteboard all the things we hope to accomplish or experience in the upcoming life. Their role is to remain on the other side of the veil, helping us to stick to our plan.
Of course, once we’re physically born, we have a hard time remembering The Plan. We get distracted and diverted, but our guide is always there. We just need to ask them to help set us back on the right road. They will put a helpful person in our way, make us notice a particular job listing or an article about a new medical treatment. They want us to succeed; I think of them kind of as the Ultimate Life Coach.
Throughout our time on Earth, we have different guides who help us with many specific things – our health, our parenting skills, our job search. Those guides come and go, but there’s always one main guide who sticks with us from our slap-on-the-butt-and-bawling entry point to our return over the veil. Here’s a way to meet yours.
While spirit guides have had the human experience, a guardian angel hasn’t. Angels are a different breed altogether and possess some truly bad ass energies and powers.
In the Christian tradition, there are nine categories of angels. Seraphim are those closest to God, followed by Cherubim, Thrones, Dominions, Virtues, Powers, Principalities, Archangels and finally, Angels.
It’s a little like the military, with each category having specific purposes and roles. For the sake of this discussion, we’ll stick to garden variety angels.
Your basic Angel is the closest to humankind. Their role is to protect, guide and inspire us. The powers of a guardian angel are truly wondrous; they’re the ones you hear of showing up at crash scenes or natural disasters. So unless your grandma has super-powers, she’s not technically your guardian angel.
Grandma CAN, however, assist you, sort of like a spirit guide, by sending you information, people or other forms of assistance. Unlike a spirit guide, she’s not waiting around, filing her nails and waiting for your call; our loved ones are busy living their spirit life; they hear you when you need them, but aren’t investing all their time in what’s happening over here. I mean, when Nana was alive and moved to Florida, she spent her days playing canasta and working in her yard; she looked forward to your weekly call, but didn’t build her life around it, right? Well, hopefully not. Same with life on the Other Side.
Outside of serious danger, where a guardian angel will step in to help in whatever way they can, the one thing all invisible helpers generally require is…a request. As humans, we’ve been granted free will. If we need help, we need to ask for it. They can’t just butt in, uninvited.
And in that regard, that’s one thing that’s different from most living people we know, amIright?
I’d love to hear your experiences with angels, guides or someone on the Other Side. Share in the Comments. And head over to my website, whenevs.
It happened again. I’m scanning my morning Yahoo headlines and see that a Florida psychic is on trial for scamming her clients out of — wait for it — something like 25 MILLION (with a “mill”) American dollars. She managed to get otherwise intelligent folks to hand over gold, jewelry and cash, all in the interest of “sacrificing” to rid their lives of evil (’cause “money is the root of all evil,” get it?).
This shameless skank insist that her clairvoyant gift had been in the family for 1500 years. Gee — with all that ancestral weight, you’d think shed’a seen the law coming to shut her down.
I friggin’ hate stories like these, because it tars all legitimate psychic/mediums with a bad brush. No legit intuitive will EVER ask for more than their standard fee. Extras like curse-removing, intervening with the gods on your behalf or invisible bitch-slapping should not even enter the discussion. But this begs another question: if you have a gift, should you be charging at all?
The answer is: HELL TO THE YES.
No matter how naturally intuitive someone is, using that ability takes energy. A lot of it. You don’t want to see me after a long afternoon of reading: its not pretty and usually requires some serious time on the living room couch.
Most of us devote a lot of effort to keeping our gift sharp, in order to provide the best possible information we can to our clients. We take classes, buy and read books, travel to sacred sites, meditate. It’s not just for fun: its specifically to help us be of service.
Then there’s the fact that a reading requires time. Outside of the actual session, there’s preparation involved: in my case, I spend about a half hour before you even get here to meditate, tune in, clear the space with sage and incense.
Psychics could be using that kind of time for plenty of other things: car pools, laundry, making flan. Plus, most of the psychic/mediums I know have full or part-time jobs, families and other things pulling at us. So, at the very least, you’re paying us for our time.
On the subject of “giving it away,” most every psychic/medium (myself included) has frequently used their gift for someone who’s in need, and not taken dime one. We want to help, and our hearts are softer than most when it comes to a person who needs to hear a message or get some direction. The point is, we shouldn’t be “expected” to work pro bono.
Very few of us get rich from this work. The John Edwards and Theresa Caputos are few and far between. But our efforts to help and heal others in our own little way should be honored monetarily. Every reader has their own rate card; like any professional, I’m up front with mine (which you can see here). I’m not a fan of those “one free question” types or the ones who only charge you $5. ‘Cause you KNOW they’re gonna suck you in for a lot more. This is not a party game; it’s serious endeavor and should be respected as such.
What do you think about psychics and money? Share your comments with me.
Being a psychic is humbling, exciting, eye-opening, cool and inspiring. It can also kick your ass.
They don’t call us “sensitives” for nothing: psychic or mediumistic work requires a shift in your personal energy that leaves you “open” to both the good vibes and the bad. When I read, I can feel my client’s joy, angst and heartbreak. It’s a fascinating experience, and it’s a huge lesson in empathy – but it can take its toll on the physical body.
Over the years, I’ve learned a few things for taking care of my psychic self and preventing burnout.
1) White Light. Before I read, I make a practice of visualizing an “egg” of protective white light around both my reading space and myself. Because I’m about to open myself up, this keeps any janky energies or entities from getting in.
Here’s what I say before starting a session: “I surround myself with the white light of love and protection. I ask that only positive energies be present as I do this work, and help me to be a clear channel for the information which my client seeks. I ask that they help me receive, discern and relay that information in the kindest and gentlest of ways, for the highest good and the good of all. I accept nothing less.”
I don’t recall where I learned this prayer, and it’s evolved over the years, but it sets up a safe, healthy space to work in.
2) Washing hands. I do this both before and after a session, visualizing any stale energies leaving my body (in the TMI category, I also pee beforehand just in case – so I def need to hand wash!). It’s also a sign of respect and honor for the tools I’m about to handle (cards, crystals, etc.). Washing my hands after a session also brings me back to earth.
3) Food. I try to eat something light about 45 minutes before reading. I need the energy. After reading, I also have a snack. Food helps ground me. In that same vein, many psychics are vegetarian. Good for them, but this girl needs her Big Mac.
4) Where I read. Early in my development, one of my teachers warned that psychics should never read in bars. Besides the noise and the random assholes, you’re dealing with some crazy energy. People go to bars for a reason, and their problems or pain is amplified. I made the mistake of doing a few quickie reads when I was out with some friends one night; they went fine, but the next morning, yours truly was absolutely knackered. And it wasn’t from the chardonnay. I felt like I had holes punched in me, and it took days for me to feel normal again. So now when I go to a bar – white light or not – my shingle reads “Closed.”
5) A Process. Intuitive energy or the energy surrounding a mediumistic session kind of has a life of its own. Learning to control it is a little like learning how to ride a bucking bronco; there’s a rhythm and unpredictabiltity. A routine for opening up and closing down puts a framework around that energy and makes it easier to handle. The bronco may still buck, but at least its in the corral versus hauling ass across the painted desert.
When I begin, I’ve put the white light around myself; when I complete a session, I envision a little curtain being pulled across my crown chakra, as a way to terminate the link.
Then I wash my hands and eat, and I feel like I’ve come back to earth. Doing something grounding – gardening, petting my cat, taking a shower – also works.
Having a process for your psychic work is vital. I’ve seen too many of my students go a little nuts with their blossoming abilities. They walk around with their channel wide open, reading anyone and anything that comes across their path. I think they like the attention. One woman was thrilled to tell me about the two people she’d read while standing in the Express Checkout Line; no mention of how her unwitting subjects felt about it.
Not only is that just crazy intrusive, its not healthy for the reader. When your energy isn’t controlled, its like an ungrounded power line. Sooner or later, you will get burned but good.
So use these tips to stay healthy and focused both in and out of the intuitive realm. And I’d love to hear what you do for yourself to stay sane and centered. Hit me up in the comments.
The way I see it, you need these on speed-dial: a plumber, mechanic, lawyer, and in my house, a chicken place that delivers.
I would add to that, a good psychic.
I’m not talking about hitting up Madame Lasagna at the boardwalk. I’m talking about those of us who are truly, sharply tuned in to the intuitive side. That kind of information gives you a new (and sometimes better) way to deal with modern challenges.
Ever since the first human wondered if the person in the next cave over liked them or not, humans have sought ways to see what couldn’t be determined by other means. Psychic ability lets us pull back from what’s in front of us, and sense other things at play. The psychic’s brain downloads on a completely different channel and offers another source of information.
Intuition is a nice counterbalance to the super-tech, pointy-headed vibe of this 21st century life. It’s more organic. Your iPhone can do a lot of things, but picking up psychic info ain’t on the list.
Maybe that’s why I’ve seen such a huge increase in people coming for a reading whom you might not expect: a tough Irish cop, a psychoanalyst, a surgeon, for starters. They’re finding a new way around their problems, by tapping into this age-old data stream.
If you’re still kicking the idea around, here are my 3.5 reasons to consider a psychic.
Reason #1: WE SEE THE BIG PICTURE – THE REALLY BIIIIIG PICTURE
As a psychic, I’m focused on the particular issue you bring me, but I’m also “pulling back” to see what else is going on around its edges. It’s kind of like Google Earth. Many times, I pick up on things affecting it that you weren’t aware of: past-life influences, karma, what’s up with the other people involved. That kind of intel gives you a new perspective on why and where you’re stuck. (Even if you’re not sold on the idea of past lives or karma, admit it – it sounds interesting, doesn’t it?)
Reason #2 WE GIVE YOU A DETOUR AROUND THE ROADBLOCKS
When the same annoying situation/person keeps showing up in your life, there’s a reason. Yes, really. The Universe is trying to get your attention, or to provide a lesson. What is that lesson? An intuitive can give you the crib sheet and show you how to finally move forward.
Reason #3 A READING GETS YOU OUT OF YOURHEAD
Check the frownlines on your face: we spend so much time grinding our mental gears, trying to work out a solution to a problem.
Sometimes, you need to take the brain out of it – and see what instinct and the heart has to say. That’s the specialty of a psychic. Add that info to the intellectual mix, your own knowledge of the situation and you’ve got something you can really work with in solving a problem.
Reason #3.5 YOUR DEAD GRANNY WANTS TO SAY “’SUP?”
Not all psychics are mediums – meaning, possessing the ability to connect with those on the Other Side. But for those who do have that particular channel on their radio, it can be a powerful experience for the client. My motto is, “It’s not a reading ‘til someone’s crying.”
Connecting with someone you’ve lost is incredibly therapeutic. I’ve had clients finally be able to drop all kinds of baggage after getting a message from someone who’s crossed over. It’s not only intensely liberating, it’s a big comfort, as well. The right psychic-medium can hook you up on that channel.
When it comes to finding an intuitive, I strongly believe in personal recommendations. You want a good fit – and a truly professional intuitive won’t mind if he/she isn’t the right one for you.
Let me just add that a responsible psychic will only ask for his/her standard fee (and not hit you up for “extras,” like “removing curses”); and if someone’s issues are above their paygrade, they’ll suggest a qualified mental health professional.
At any rate, if you’ve ever rolled your eyes at the thought of consulting a psychic, open your mind. This ancient art is more 21st century than you think.
Losing a pet is one of the worst — the WORST — things ever. I’ve had clients cry more over a lost animal friend than the loss of a parent. There’s something about our critters that touches us on a very deep level, and I totally get the emotions. So a big box of Kleenex gets set out along with my crystals as I prepare for the reading. And when I do connect with the spirit of a beloved animal, it is a profound experience. Over the years, this is what I’ve learned about their life on the Other Side.
First off, animals don’t fear death like we do. They understand that its just a transition to another state of being; they get the cycle of nature. It’s no biggie. They may not want to “leave” us, but there’s not so much drama around it. Because they know that they’ll still be around.
I’ve connected with many pets who admit they hung around longer than they wanted to, in order to give their owners time to wrap their brains around the idea of letting them go. They put up with pain or discomfort for the express purpose of buying time for their human. Now that’s love.
Once they cross, they feel wonderful, eager to play and interact with loved ones who’ve also passed. I often see them with a parent, grandparent or child who’s passed, even if they didn’t know that person here on earth. If they’re connected to you, that’s good enough for the critter.
And since animals still care about their people here, they come around us. The pet door between Heaven and Earth swings pretty easily, so they go back and forth. A lot. Our spirit pets patrol the home and the yard, making sure we’re protected. They will jump up on the bed like they used to, or curl up in their favorite corner. So if you think you hear/feel/see them, don’t check your meds: you ARE encountering them again.
Many clients wonder if their lost pet will be upset if they bring a new animal in to the house. I can pretty much tell you “no.” Most animals I connect with want their people to help give another fur-baby a good life, like they did for them. And here’s the thing: their spirit will be there to help the new pet adjust, like warning them about that screaming toddler who used to pull their tail.
Another question I get is, will their animal come back in the form of another pet? Sometimes yes — but like with any grieving process, you need to let them go and not hang on the hope of having them in your life again. Like any human who’s crossed over, your pet has a new life on the other side of the veil. You must give them the freedom to grow in their spiritual evolution. And not for nothing, it’s unfair to a new pet to expect them to behave like the deceased one. Not to mention, weird. Respect the individuality of the animal soul.
One of the most beautiful things I’ve learned is that our pets are all waiting for us to cross over. They knock over our human family members, in their rush to greet us. I cannot wait to be covered in fur and slobbery kisses. I wonder if my dog, Pasha, whom I lost when I went to college, still has the same breath that could melt paint? I’ll report back.
But in the meantime, treasure the magic your pet(s) has brought to your life, know that they still love you and come around, and wait for that wonderful day when you’re all on the same side of the Rainbow Bridge.
BTW, if you have any questions about my pet communication process, hit the website.
We’re hitting the Memorial Day weekend, and although its become associated with barbecues, beer and that scary moment when you display your winter-white legs in shorts for the first time, it really IS about “memorial” — as in, remembering those who’ve passed on in service to our country.
Whether you’ve lost a military family member — or any family member or friend — I want you to know that they will probably be at that barbecue with you. When someone crosses over, it does not mean that they cease to be involved or aware of life on this side of the veil. To the contrary: they’re still keeping an eye out for us.
To me, crossing over is like graduating from high school. You may be heading to college, but you’re still in touch with those kids a grade or two behind. If those “kids” are family members, you want to keep in the loop, maybe not quite as much as when you were alive — but still.
You’d be surprised at how many times a spirit has let me know that they were at a special birthday or graduation. They know about a new grandchild — or even the new addition you put on the house. The point is, they keep in touch. It’s like they’re checking your Facebook page. So you might want to keep the sketchier “selfies” off of it. Just a suggestion.
Anyway, those who we are deeply linked to, either by blood or circumstance, remain in our karmic phone book. They are busy with new experiences on spirit-side, but they don’t forget us. In fact, they’re closer than we think.
Most of us think that death takes us to a place far, far away; but in reality, they’ve just switched into a higher energy form. They move so fast that we can’t see them. Hey, Star Trek fans. ‘Memba that episode where Kirk is “sped up” by some alien chick? Here’s a refresher:
That’s kind of like how it is for our loved ones on the Other Side. They resonate at a level that we don’t easily experience; dimensionally, they live about three feet off of our ground.
For them to “appear” to us is not easy. They must slow down their vibration, which takes some doing. As a medium, I need to raise mine as they lower theirs — and then we meet somewhere in the middle, energetically speaking. When they show themselves to a non-medium, the process is even harder, so be super-grateful for that gift.
Because the process is tricky is one reason you may not see a loved one soon after their passing. They’re getting used to their new state; its like falling asleep as plain old dumpy you and waking up as Angelina Jolie. Takes some getting used to. That bit of down time is good for us, as it lets us adjust to this life without that person. Not fun, not easy, but necessary for our growth. Wanting to “see” them again is a natural response, but being too desperate and needy isn’t good for them or you.
Grief is a powerful teacher. And understanding that our loved ones continue to live on, albeit in a different form, takes time. Just know that they are as close as your thoughts and memories.
The other night I dreamt I was about to go on stage in front of thousands of people, to play bass with the Stones. Only I don’t know how to play. And unlike flying or breathing underwater, I didn’t know how to do it in the dream, either. Here I was gonna be standing next to Charlie Watts, a frikkin’ awesome drummer and one of my heroes. And I’m clueless. Clue. Less. It still gives me the willies when I recall it.
I know where that particular dream came from: reading an article about the band in Rolling Stone earlier. But there are other dreams that offer up more than just a psychedelic rehash of the day.
Like those wonderful ones where you encounter someone you’ve lost and they look wonderful. They practically shine. And you know – you just know –that they’ve visited you from the Other Side. Or the one where you get a “preview” of something that’s about to happen. This is where dreams serve a really useful purpose, to “download” info from other dimensions. Our conscious brain is in “sleep” mode – literally – so we can access different channels.
You may not think you dream, but you do. It’s a vital physical function; in fact, I think I read somewhere that, when test subjects were prevented from dreaming (as in, being woken up repeatedly), they got really sick. Umm, for the record? I would cut a bitch if someone did that to me. Anyway, the point is you do indeed dream — you just aren’t so hot on remembering them.
Dreaming is where we work stuff out on the physical plane, but more importantly, its where we access higher dimensions. Training yourself to remember what you learn in Dreamland is not as hard as you might think.
First, keep a notebook and pen by your bed. Second, set your intention to start remembering your dreams As you drift off, tell yourself that you WILL recall what you’ve experienced in the dream state. If you wake up in the middle of the night from a dream, jot down what you remember. Do NOT tell yourself that you’ll do it in the morning. Trust me, you probably won’t. So roll over, turn on the light for 10 seconds and scrawl it down. Just like Jerry Seinfeld with his awesome idea for a joke…..which he then couldn’t read.
When you first wake up from a dream, try not to move. This will keep you in that state between the worlds where it will be easier to consciously recall what you’ve experienced. Once you’ve captured a theme, image, whatever jot it in your notebook.
If something really stands out, ask yourself what it means – then go with the first impression or thought that you get. Don’t overthink it. Stay in that muted place where things flow without a lot of intellect behind them. Dreams reach us on a very subtle level; use more of your gut to interpret them, and less your brain.
There are some great dream interpretation books ( I like Mary Summer Rain’s Guide to Dream Symbols) and sites out there, but don’t discount what your own bad self tells you.
Once you’ve built up your recall muscle, you can direct your dreams towards something specific. For example, you can invite a deceased loved one to visit you in the dream state. Don’t force this; they have things going on on the Other Side. They don’t sit around, flipping through Us magazine, waiting for your call. Make the invitation, then let it go. Trying too hard blocks the energy.
You can also ask your Spirit Guides to provide an answer to a question by way of your dreams. Even if you don’t know who your guide(s) is, simply throw up a request for information. You can assign them a name if you want, or just say, “Yo, Guides – I need some help here with (fill in the blank).” They don’t stand on formality. Then see what they send you. And don’t be surprised if the answer/info you get is different than what you expect. Receive it with grace and say “thank you.”
One note – don’t get frustrated if you don’t get anywhere in remembering your dreams. Keep setting the intention, and eventually you will.
There’s an old folk trick to help the dream recall process along. Place a glass of water by your bed. When you first wake up, drink it down to help remember. Or to get the stank morning breath out of your mouth. In the meantime, enjoy a blast from my 80s past. And the exquisite Annie Lennox. In my dreams, I have her voice. In real life, my singing voice is closer to Linda McCartney’s.
-“Am I nuts, or are my dead loved ones really around me?”
-“I’m at a crossroads. What’s next?”
-“Will my love life/relationship ever get better?”
-“Are my finances going to improve?”
-“Is it all going to be OK?”
My name is Cindy Grogan, and believe me, I know what it’s like to be up at 3 in the morning worrying about something. Or to desperately miss a loved one — including an animal –after they pass. Or to just feel like your life has hit one giant pothole. That’s the crazy ride we’re all on. But I’m here to tell you that there’s so much information available to you that will help, info and insights that come from a much bigger source.
For the last 30 years, I’ve been honored to be a channel for that info. I’m the least “wifty” intuitive you’ll ever meet, just a very practical gal who’s seen firsthand how the Other Side (and all that involves) can improve our journey. I hope I can help you, too! Contact me at email@example.com or (201) 476-0160.
Quick review: before we incarnate, we make a deal with a fellow spirit. For our part, we agree to take on the hairy experience of human life – which is jampacked with experiences and relationships designed to help our soul evolve. For their part, they stay on the other side, keeping an eye on our progress and helping us stay on track.
Whether we know they’re there or not, they do their best to offer opportunities, new people, coincidences and info that — if we pay attention — can help us keep moving in the right direction. (This is a super-short overview of the subject. A couple of great books on the subject are Ask Your Guides by Sonia Choquette and Spirit Guides by Iris Belhayes and Molly Sullivan). Moving on.
This particular spirit guide is the big kahuna; there will be other guides whom you can call on when you need help with something specific. For example, a “doctor” guide can assist with a health issue, or a “parenting” guide with kids. They come and go, but your main guide is always there.
Of course, the process of working with guides is way easier if we can recognize them and consciously develop a relationship. Here’s a way to meet your guy…or gal.
MEDITATION TO MEET YOUR MAIN SPIRIT GUIDE
Start by placing a notepad nearby to jot down your experience afterwards. Close your eyes and take a few deep centering breaths. Envision yourself surrounded by protective white light. You are completely relaxed and safe in this space.
Now see a beautiful garden path. You’re surrounded by lush greenery and flowers. The path slopes gently downwards into a wood. Walk along this path, enjoying the scenery as you go down, down, down.
You see a cottage in the distance. Continue walking downwards on the path, drawing nearer to it.
You arrive at the cottage. Notice how it looks. Notice the doors and windows. There’s a charming brass knocker on the door. Lift it and hear it fall, announcing your arrival. Now open the door and step inside.
There’s a gentle fire burning in the fireplace. There are two comfy, overstuffed chairs in front of it. One is for you. And the other is for your guide. Who is sitting there? What do they look like? What are they wearing? Keep in mind, they may surprise you. You may expect them to be in long white robes, but be open. I had one guide show himself as a white man wearing buckskin — he had been a woodsman in a previous life, kind of a “Jeremiah Johnson.” The point is to go with what you first see.
Now ask your guide their name. Again, the name may surprise you. When I first did this exercise, my guide said his name was something like “Rael.” Well, that is just waaay too out there for me, so I asked if I could call him “Ray” instead. Now he shows up wearing a pair of sunglasses like Ray Charles. That works with my sense of humor.
OK, so now you’re sitting in your chair with your guide. Ask him if he has a message for you. It may be short. Ask him how he will identify himself in your daily life. With “Ray,” I know he’s around when any Ray Charles music comes up on my iPod. In your case, maybe your guide will let you know they’re there through a symbol, a feeling (like tingles or cold chills) even a smell. Again, stay open and go with the first thing that hits you.
Tell your guide that you appreciate them being there for you and that you want to work more closely with them as you move forward. This cottage will be a place you can meet in future meditations. This is also where you will be introduced by your guide to any other spirit helpers.
Now, its time to leave. Say goodbye to your guide and exit the cottage. The path stretches out before you, sloping gently upwards. Walk along this path, feeling the warmth and love you experienced being with your guide.
Continue walking upwards, gently upwards. You feel yourself coming back to the here and now. When you’re ready, open your eyes and return to the present. Jot down your impressions, messages and insights. And — this is important — stay alert for any sign of your guide in your everyday life, and thank them for their presence.
You don’t have to go into a meditation every time you need help (good if you happen to be driving)– just ask. But it’s a good practice to regularly spend time meditating and building a relationship with your spirit guide. It will make it easier to interact with them, but mostly, it’s just good manners. You know those “friends” who only call when they need something? Don’t be one of them.
To me, spirit guides are a wonderful resource for navigating the ups and downs of life. Like factory air conditioning and OnStar, they come standard with our life. Why not use them to make yours run smoother?
Ever have an encounter with a guide? Spill it in the comments!